As we move toward the close of 2025, many people are experiencing the quieter invitation to pause, soften, and realign before stepping into the energy of a new year.
This transition into 2026 offers a natural threshold – a moment to reflect on what has supported us, what is now complete, and what deeper energy is calling us forward.
This time of year invites you inward. It encourages you to listen to your body, your intuition, and the deeper layers of yourself that may be asking for presence, clarity, or direction.
Understanding the Hara Dimension
In Integrative Energy Healing, the Hara is recognised as the field of intention. It sits beneath the aura and forms the energetic axis that links your purpose, alignment, and embodied life.
When the Hara line is aligned, clients often describe:
increased clarity
less reactivity
a deeper sense of groundedness
an expanded capacity for compassion
a more intuitive relationship with timing and life direction
This alignment helps you move through life with steadiness and inner coherence, rather than feeling pulled by overwhelm or external demands.
The Four Hara Points - Barbara Brennan School of Healing
The Hara Dimension is anchored through four primary alignment points:
Tan Tien
Located in the lower belly, grounding your presence, vitality, and inner strength.
Soul Seat
In the upper chest, radiating your heart energy, purpose, and direction.
Individuation Point
Above the head, connecting you to higher guidance and expanded consciousness.
Earth Point
Below the feet, anchoring you into the deep wisdom and grounding of the Earth.
When these points are aligned, your energy field reorganises into clarity and flow. You meet life from a centred and intentional place.
What a Hara Healing Supports
A Hara Healing works directly with the line of intention, helping to restore alignment and coherence across the deeper layers of your being.
Clients commonly experience:
a strong inner peace
emotional and mental clarity
reconnection to purpose
a sense of peace and direction
the feeling of returning home to themselves
As we transition into 2026, this work offers a meaningful way to complete the energetic cycle of 2025 and step forward with renewed alignment.
End-of-Year Hara Healing Sessions
30th & 31st December
Location: Mount Martha or Online
These two dates are dedicated exclusively to Hara Healing sessions. They offer a nurturing and energetically supportive way to complete your year and step into 2026 with intention and clarity.
If you feel called to reset, realign, or consciously close the year, you are warmly invited to book a session.
Book Your Hara Healing
Spaces are limited for the 30th and 31st December.
Your session can be held in Mount Martha or online.
Booking through Website: Transpersonal Individual Sessions