I am a highly experienced and qualified, professional integrative energy therapist.

I am here to help you find you.

Let’s work together

“Caroline is a wise, generous and intuitive woman who has counselled and inspired me. She has helped me shift old patterns and unravel past hurts, uplifted me from my low spots and celebrated my joys."

Jo, 6 Month Program

Are you living the kind of life that you really want for yourself?

You know it’s never too late to rediscover your self-worth and connect with the most confident you.

What is integrative energy therapy?

A type of counselling that affirms and works with the whole person. Their thoughts, feelings, behaviours, physiological systems and spirit.

Integrative Energy Therapy

Welcome, I’m Caroline.

I’m here to listen, empower and encourage you, so that you can learn to question and change your outdated beliefs and responses. I want to give you the skills to shift you out of stress and learn to understand yourself and your behaviours more clearly.

Counselling with me will help you move forward in life. Be it stress, trauma, anxiety, self-worth, health, confidence or other unresolved issues, integrative therapy has a lot of the answers.

My role as a professional therapist, is to help you see life through a different lens and empower you with the skills to shift stress and understand your own behaviours better. I know firsthand what it’s like to feel disheartened when life doesn’t work out the way we expected or as we thought it would.

You may have had the realisation that you are living a life that isn’t the one you wanted & deep down you know things need to change to rediscover how to live your life to its’ full potential.

I’m here to bridge the gap between where you currently are and where you want to be by sharing my many years of experience in energy healing, therapy, counselling to support you in enabling that to happen.

“Caroline urged me to seek my truth, find my power and choose my own life. I feel very grateful and fortunate to have connected with her.”

Mel, 6 Month Personal Program

Discover the path towards becoming your most authentic self

Learn how to manage both stress and overwhelm during times of change, and journey towards a place of hope where reconnection and renewal can occur within your relationship with yourself and other people.

INDIVIDUAL SESSIONS

A supportive space to discover new ways to understand yourself and reclaim confidence and self-belief.

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GROUP SESSIONS

Connect with a community of like-minded people, explore new ways of processing and discover the true courage to live your best
life.

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RETREATS

Empowering mind & body programs in far off places that will take you on a unique journey of self-transformation.

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Leave feeling lighter, less troubled, energised and uplifted.

Guided Meditations

Tools for resilience in turbulent times

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