3 sessions | 55 min each | $620| Online or in-person

Strongly recommended for new clients & returning clients who want to create longer term change.

This 3 Session Personal Program guides you through ways to reach a different perception of your current challenge; a broader understanding of an illness or crisis; or to provide clarity on problems within a range of relationships.

You will learn simple somatic-focused skills to enhance your self-confidence and self-belief, so that you can change and enhance your relationship with yourself.

This program will also provide you with techniques and support to reconnect with your uniqueness and strength.

All sessions are informal and relaxed and within a safe, non-judgemental space for you to share, learn, grow and feel supported.

CREATED UNIQUELY FOR YOU

6 sessions | 55-min each | $1,500 | Online or in-person

These longer bespoke personal programs are for you if you want to live your life feeling more at ease and at peace within your mind & body. To get the most from this program consider:

- If you are open to receiving heart-based support.

- If you are prepared to be accountable to yourself for this work.

- If you are open to new suggestions and approaches to enable long lasting change.

Within the six individual sessions, you will learn skills and techniques that will support you in reframing your current challenges. These will help you begin to transform pain into self-confidence and self-belief and also to help process & deal with any traumatic experiences.

There are 6 sessions along with an audio recording with key points of reflection after each of the six sessions.

Individual guided meditations and breath practices are also included.

The sessions are informal and relaxed and are offered within a safe, non-judgemental space for you to share, learn and grow.

Payment plans are available, contact me to discuss.

1 Session | 55 mins | $220| Online or in-person

Single sessions are available in Mount Martha and Elwood.

Short Personal Programs are strongly recommended for new clients.

Life can feel overwhelming at times. Whether you’re navigating change, grief, chronic stress, or uncertainty, it’s important to remember — you’re not alone, and there is support available.

My approach is grounded in deep compassion and a real understanding of the complexity of being human. In our time together, you’ll be met with gentleness and care — a safe space to explore what’s arising without judgement or pressure.

These in-person sessions are a unique blend of talk therapy and energy healing. You’ll have the chance to explore how stress, unprocessed experiences, and ongoing life challenges may be affecting your physical, emotional, and energetic wellbeing.

Through intuitive light touch and specialised energy techniques, we’ll work together to restore the natural flow of your life force energy. Many clients experience a release of tension, reduced pain, and a renewed sense of clarity and calm.

This is a space for you to feel seen, heard, and supported — a space where long-term healing becomes possible.

We all long to feel fulfilled. To be seen, heard, and understood. To reconnect with a sense of joy and inner peace.

True transformation takes time — you are your greatest investment. Every step you take toward healing is an act of deep self-respect and empowerment.

1 Session | 55 mins | $220| Online or in-person

Single sessions are available in Mount Martha and Elwood.

Short Personal Programs are strongly recommended for new clients.

Transpersonal Sessions invite you into a sacred space where psychotherapy meets the soul — a meeting point between the seen and unseen.

Through a somatic and spiritual lens, we explore the dimensions of experience that exist beyond the ego, returning to the deeper essence of who you are.

These sessions rest on the understanding that we are far more than our thoughts, emotions, and life stories.

Within each of us lives an innate longing for meaning, connection, purpose, and spiritual wholeness — the quiet pulse of our true nature calling us home.