3 sessions | 55 min each | $585 | Online or in-person

Strongly recommended for new clients & returning clients who want longer term change and ongoing support.

This 3 Session Personal Program guides you through ways to reach a different perception of your current challenge; a broader understanding of an illness or crisis; or to provide clarity on problems within a range of relationships.

You will learn simple somatic-focused skills to enhance your self-confidence and self-belief, so that you can change and enhance your relationship with yourself.

This program will also provide you with techniques and support to reconnect with your uniqueness and a sense purpos

All sessions are informal and relaxed and within a safe, non-judgemental space for you to share, learn, grow and feel supported.

You will receive an audio recording with key points of reflection after each of the three sessions.

CREATED UNIQUELY FOR YOU

6 sessions | 55-min each | $1,500 | Online or in-person

These longer bespoke personal programs are for you if you want to live your life feeling more at ease and at peace within your mind & body. To get the most from this program consider:

- If you are open to receiving heart-based support.

- If you are prepared to be accountable to yourself for this work.

- If you are open to new suggestions and approaches to enable long lasting change.

Within the six individual sessions, you will learn skills and techniques that will support you in reframing your current challenges. These will help you begin to transform pain into self-confidence and self-belief and also to help process & deal with any traumatic experiences.

The program consists of 6 sessions along with additional pre and post-session online/email.

The sessions are informal and relaxed and are offered within a safe, non-judgemental space for you to share, learn and grow.

You will also receive a personalised biweekly guided meditation that is reflective of your current life situation.

Payment plans are available, contact me to discuss.

1 Session | 55 mins | $195 | Online or in-person

Single sessions are available in Mount Martha and Brighton for returning clients.

Short Personal Programs are strongly recommended for new clients.

You may be facing difficult situations in your life right now. Rest assured my approach is grounded in deep compassion and understanding of the complexities that we face as human beings.

The session explores the role of stress and other life challenges on your  body, mind and energy levels

Using light touch and specialised energy healing skills, my intention is to increase your organic flow of life force energy. That can support you in reducing tension, pain and that sense of feeling stuck.

We all long to feel fulfilled, to be heard and seen, to feel. Inner peace, joy and understanding.

Long term resolutions take time, so please consider one of the longer term individual programs. 

 You are the best investment you will ever make.