1 Session | 55 mins | $195 | Online or in-person

You may be facing difficult situations in your life right now. Rest assured my approach is grounded in deep compassion and understanding of the complexities that we face as human beings.

Every session begins with a check in and share of where you are in your life right now and what support would be support you.

I use skills and techniques learned from different trainings Such as

Brennan Healing Science
Spinal Energetics
Cranio Sacral Therapy
Massage Therapy
Therapeutic Touch.

In the body work aspect of the session , a light touch is used to unwind tension and release the stress held within your body.

Within the session I may offer you guidance and encouragement with breath practices, gentle movement with sound.
My intention is to support and guide you within a safe and nurturing environment.

If you are looking for longer term support please book Short Personal Program instead.